Light Jump Rope

Set of 10 Pcs Ab Wheel Roller Kit : 1* AB Roller Wheel, 1* Thick Foam Knee Mat , 2* Resistance bands, 2* Push Up Bars Handles Grips, 2* Core Sliders, 1* Stretched Band, 1* Jump Rope, 1* Guide Book, 1* Gift Box Package. 10-IN-1 ultra-wide ab roller wheel is designed to help you build stronger, bigger abdominal muscles. Improve your overall health and exercise at home, gym or office. 4 Wheels , holding up to 440lb. Made of durable non-slip rubber and strong stainless steel that ensures stability and comfort for your workouts, silence, never damage carpet or wood floor. Thicker knee pad is made of NBR material for providing extra comfort and protect your knees from getting hurt. The AB roller kit comes with 2 resistance bands , Push Up Bars and jumping rope. The resistance band can provide resistance on the way out and a controlled return, The combination of resistance rope and push-up support allows your muscles to get the most out of exercise in a short time. The jumping rope can be adjusted to the desired height and can be used indoor and outdoor.

Can do various training actions to build muscle, lose weight and tone your arms, abs, waist, legs, butt and glutes while also getting cardio in. It can replace a barbell, resistance tube or twisting machine to do squats, bench press, curls, rowing. Flexible detachable pilates bar designed allows for easy set-up, simple removable, convenient storage and portability. 2-piece pilates bar comes apart with two attached foot loops on each side help upper body strength workout for Pilates training at home, park, garden, in the gym, at your office，You can also take it when you travel.